"AUSTAT, The Australian Society of Teachers of the Alexander Technique, is Australia's largest professional association of teachers of the Alexander Technique. Members have undergone a minimum 3-year full-time training at a school whose standards conform to an internationally recognized minimum. AUSTAT is affiliated with an international network of societies of teachers of the Alexander Technique (ATAS), which is committed to supporting the highest possible standards of teacher training and professional competence."
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An established approach to self-care, the Alexander Technique teaches us how to unlearn harmful postural habits that cause unnecessary tension or pain in everything we do. Eliminate strain, and learn how to move and breathe with poise and grace, balance, power and confidence.

Alexander Technique and the Performing Arts Conference Australia
We are calling for expressions of interest from Alexander Technique Teachers who teach in Performing Arts contexts to present at the upcoming conference - Alexander Technique and the Performing Arts.

Significant long-term benefit from Alexander Technique lessons for low back pain has been demonstrated by a major study published by the British Medical Journal on 20th August 2008.


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