Absolutely! A willingness to change is the only requirement. In your Alexander lessons you'll be learning to stop or inhibit the habit cycle. From a position of neutrality you can begin to explore clear, well-directed movement. A sream or flow occurs the closer you get to this natural unity. This integration and coordination is an echo of the poise we had as children. Except this time we are consciously encouraging that freedom. Everything we do as Teachers aids your reorientation with natural laws. As F.M. Alexander put it: "When an investigation comes to be made, it will be found that every single thing that we are doing in the Work is exactly what is being done in Nature where the conditions are right, the difference being that we are learning to do it consciously".
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