"AUSTAT, The Australian Society of Teachers of the Alexander Technique, is Australia's largest professional association of teachers of the Alexander Technique. Members have undergone a minimum 3-year full-time training at a school whose standards conform to an internationally recognized minimum. AUSTAT is affiliated with an international network of societies of teachers of the Alexander Technique (ATAS), which is committed to supporting the highest possible standards of teacher training and professional competence."
Ting, Kathy
Mosman
Sydney
Tel: 02 9969 8848 & 0405 498 723
Website www.alexandertechniquemosman.com
Email
the_tings@hotmail.com
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Testimonials
1. Kathy has changed my way of thinking about myself I now feel relaxed and confident. I now hold myself up better when I am sitting and standing, I find that it does not require great deal of effort.
When I am feeling shy in public, I remember to 'take up my space'.
Kathy is a very patient teacher and does all she can do to reassure the student that the Alexander Technique way is easy. I only wish I could continue under her guidance and she wasn't moving back to Australia.
Monica Gurney, Hyde Park Gate , London
2.After a spell of regular lesson's, the physical changes suddenly clicked. Instead of having to consciously think about releasing and not sitting or standing awkwardly, I now feel uncomfortable when I am holding my self badly. I think it must be like learning to drive a car, to start with you have to think consciously of every separate thing- changing gear, using clutch etc. but after a while it become second nature and you do it automatically.
What I am most struck with about Alxeander Work is it's holistic nature. Kathy approached it at both a physical and mental level. I began to think about how much I put both my body and mind under unproductive and stressful pressure by not relaxing, taking time to collect myself and approaching things in a connected way.
I am an executive coach and see this happening in all my clients. I wish I could send Kathy some my clients for Alexander Lessons at the same time, so they could learn now to use themselves more effectively.
I am absolutely convinced that their progress would be much faster with much more dramatic results. Kathy is a wonderful teacher, very patient but challenging in a most supportive way.
Mairi Eastwood, London, UK
'THINK UP FOR A NEW LEASE ON LIFE'
