July 1

More than core


Publication: Athletics Weekly
Date: July 2019

Dr Sean Carey describes the Alexander Technique and the importance of keeping a well balanced body compared to focusing primarily on core abs. He takes the reader through a few practices of AT. The STAT website is mentioned.

Leave a Reply
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

You may also like

SOFMAS 2024 CPD Workshops

SOFMAS 2024 CPD Workshops