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SOFMAS Residential Course – Australia
March 21 - March 25
March 21 – 25, 2020
Teachers and trainees are invited to this five-day course which will be held at the Maitripa Retreat Centre which is located in the forest an hour from Melbourne Airport.
This year there will be an extra focus on the application of the Alexander technique to yoga practice, as students training a two-year Smart Yoga training will also be attending the course. This training is based on David Moore’s book “Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury and Increase Body Awareness
There will be one yoga session at 7am each morning which is open to all attendees. For further yoga oriented sessions people will have the option of attending a concurrent session focusing on teaching, hands-on skills, application of the AT in everyday life and procedures.
Jenny Thirtle who is assistant director of the school will be running daily sessions focusing on voice.
For more information. https://www.alexanderschool.edu.au/residential