
January 28 @ 7:00 pm – 8:00 pm
FREE Alexander Technique Workshop: Move, Breathe and live more freely and confidently. Thrive in 2025! Presented by Cathy Dowden Alexander Technique. Discover how the Alexander Technique can help you improve your posture, reduce stress, and enhance your overall well-being.
RSVP for your FREE spot and join us for an evening workshop of body learning and growth.
No walk-ups, bookings only. Register soon as numbers are limited.
Come ready to learn, re-set, and thrive in the new year. We can’t wait to see you there!
Free