EVENTS BY AUSTAT MEMBERS: | |
 VICTORIA School for Alexander Studies Annual Residential Course with visiting teacher Jeando Masoero 21 – 25 March 2024 - $1,595 (early-bird $1,495 before 21 January) We have a very full program each day, staring at 7am with a yoga class with David Moore, Then there are morning and afternoon session with Jeando. The price includes meals and single room accommodation at the beautiful Maitripa Centre about 90 minutes out of Melbourne. |  VIA ZOOM Wednesday 24th April 6.30pm to 7.30pm. How to run Alexander Technique Group Classes. Led by Penny McDonald Penny has been running group classes on the Alexander Technique for over 25 years. We will explore the format for a one off workshop, a series of group classes over 8 weeks, and her new trial of a weekly drop in class. As well as the content of the workshops we will discuss engaging the participants. We will also touch base on the value of group classes and the admin and marketing. There will be time for questions and discussion. Hope to see you there. The cpd zoom sessions are available for members in the members section of the AUSTAT website. |
NEW SOUTH WALES Introduction to Alexander Technique May Class Leura NSW 4th May,11th May, 18th May and 25th May 10am-12pm.  Saturdays in May. Come to a two-hour introduction to Alexander Technique on four Saturdays with teacher Michael Shellshear mAUSTAT. Each Saturday you will learn some of the basic skills around Alexander Technique and how to apply those skills into your important activities. This is a great way to learn. Full details here |  North Queensland Alexander Technique and Yoga Retreat with Jenny Thirtle and Caroline Blackshaw August 2024 Join Jenny Thirtle and Caroline Blackshaw for 5 wonderful days and nights in the North Queensland rainforest at the newly renovated Sanctuary Retreat, near Mission Beach. The Retreat includes: Morning and evening yoga classes Daily Alexander Technique classes Two private Alexander Technique lessons over the 5 days To book visit yogahutbrighton.com.au/events-and-workshops Phone: Caroline 0408 314 492 or Jenny on 0409 557 729 |
VICTORIA Alexander Technique Informed Yoga Program Beginning Thursday May 23rd  This program will support you to develop a safe and enjoyable yoga practice whether you are new to yoga, returning to yoga after a long break or just want to develop a mindful movement practice for your health and wellbeing. Using props to support you to find greater comfort in poses, this 6 week program will introduce you to basic principles of movement and yoga. In turn you will develop greater insight into your own movement patterns, any restrictions or challenges and find easier, more efficient ways to move. The Alexander Technique applied to yoga offers a subtle method for broadening awareness of yourself in stillness and movement. It increases spatial awareness and develops a clearer use of the support of the ground through the whole body. This in turn begins to free restricted movement and postural patterns, supporting greater
What: A six week program 23rd May to 27th June Time: 5-6.15pm Class Numbers: Maximum of 5 students to allow for individual attention Where: Next Seasons Clinic (Parking opposite or in surrounding streets) Level 1/164 Boronia Rd BORONIA 3155 Cost: $150 by direct deposit, details supplied upon registration Please bring: A Yoga mat, a large and small towel and a blanket (other props supplied) Attire: Please wear loose, comfortable clothing Email to Book: acarroll3155@gmail.com or call: 0403 551 444 | AUSTAT Teacher Members- Post your Alexander Technique event here |
The Australian Society of Teachers of the Alexander Technique