Events and Workshops

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School for Alexander Studies Annual Residential Course with visiting teacher Jeando Masoero

21 – 25 March 2024 - $1,595 (early-bird $1,495 before 21 January)

We have a very full program each day, staring at 7am with a yoga class with David Moore, Then there are morning and afternoon session with Jeando. The price includes meals and single room accommodation at the beautiful Maitripa Centre about 90 minutes out of Melbourne.


Penny McDonald Alexander Technique


Wednesday 24th April 6.30pm to 7.30pm.

How to run Alexander Technique Group Classes. Led by Penny McDonald

Penny has been running group classes on the Alexander Technique for over 25 years. We will explore the format for a one off workshop, a series of group classes over 8 weeks, and her new trial of a weekly drop in class. As well as the content of the workshops we will discuss engaging the participants. We will also touch base on the value of group classes and the admin and marketing. There will be time for questions and discussion. Hope to see you there. The cpd zoom sessions are available for members in the members section of the  AUSTAT website.


Introduction to Alexander Technique May Class Leura NSW

4th May,11th May, 18th May and 25th May  10am-12pm.

Blue Mountains Alexander Technique

Saturdays in May. Come to a two-hour introduction to Alexander Technique on four Saturdays with teacher Michael Shellshear mAUSTAT. Each Saturday you will learn some of the basic skills around Alexander Technique and how to apply those skills into your important activities. This is a great way to learn. Full details here

Alexander Technique Workshop Qld

North Queensland 

Alexander Technique and Yoga Retreat with Jenny Thirtle and Caroline Blackshaw  August 2024

Join Jenny Thirtle and Caroline Blackshaw for 5 wonderful days and nights in the North Queensland rainforest at the newly renovated Sanctuary Retreat, near Mission Beach.

The Retreat includes:

Morning and evening yoga classes

Daily Alexander Technique classes

Two private Alexander Technique lessons over the 5 days

To book visit

Phone: Caroline 0408 314 492 or Jenny on 0409 557 729


Alexander Technique Informed Yoga Program

Beginning Thursday May 23rd

Anne Carroll Alexander Technique

This program will support you to develop a safe and enjoyable

yoga practice whether you are new to yoga, returning to yoga

after a long break or just want to develop a mindful movement

practice for your health and wellbeing.

Using props to support you to find greater comfort in poses, this 6 week program will introduce you to basic principles of movement and yoga. In turn you will develop greater insight into your own movement patterns, any restrictions or challenges and find easier, more efficient ways to move.

The Alexander Technique applied to yoga offers a subtle method for broadening awareness of yourself in stillness and movement. It increases spatial awareness and develops a clearer use of the support of the ground through the whole body. This in turn begins to free restricted movement and postural patterns, supporting greater

  • availability for movement
  • balance and strength &
  • a quieter mind.

What: A six week program 23rd May to 27th June

Time: 5-6.15pm

Class Numbers: Maximum of 5 students to allow for individual attention

Where: Next Seasons Clinic (Parking opposite or in surrounding streets)

Level 1/164 Boronia Rd


Cost: $150 by direct deposit, details supplied upon registration

Please bring: A Yoga mat, a large and small towel and a blanket

(other props supplied)

Attire: Please wear loose, comfortable clothing

Email to Book: or call: 0403 551 444

AUSTAT Teacher Members-

Alexander Technique events

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