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January 2021

Enjoy Walking and Running with ease

11/01/2021 @ 9:30 am - 15/01/2021 @ 12:30 pm

Maintaining the ability to move, at any age, is a primary indicator for continued good physical and mental health. Walking and running are inherent patterns of movement for humans, easy forms of exercise, and also social activities. However, a commitment to maintain some form of exercise in a generally sedentary lifestyle can lead to injury. Continued pain diminishes our ability and desire to walk and run in any sustainable way. This course with Richard Beavitt and Annie Robinson will show…

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August 2021

12th International Alexander Technique Congress

15/08/2021 - 21/08/2021
Technische universitat Berlin, Germany + Google Map
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