Teachers
Alexander Technique Workshops for Musicians Oct 13th & 27th
Tempo Rubato 34 Breese Street, Brunswick, Victoria, AustraliaOct 13th - Finding balance: sitting, standing and playing This workshop focuses on fine tuning balance in all aspects of a musician’s posture, whether sitting, standing, or playing. Through the principles of the Alexander Technique, body mapping and guided movement sequences, participants will learn how to reduce tension, improve alignment, and develop a more balanced…
Change Your Posture, Change Your Life
Holden Street Neighbourhood House 128 Holden Street, Fitzroy North, Victoria, AustraliaThis workshop is held over 6 sessions for the one low price. Come and learn how you are designed to sit, stand and move with coordination, balance and ease. Using insights from the Alexander Technique identify unhelpful postural habits and find your way towards your natural springiness. Classes are a fun mixture of functional anatomy…
Alexander Technique Workshops for Musicians Oct 13th & 27th
Tempo Rubato 34 Breese Street, Brunswick, Victoria, AustraliaOct 27th - Flowing connection: breath and movement This workshop focuses on developing freer, more fluid movement and breath control, while exploring the importance of a deeper sense of support from the ground and spine to help musicians achieve greater ease and coordination in their practice and performance. Participants will learn to release unnecessary tension…
AUSTAT AGM
For Full Teacher and Affiliate Members Only.
Alexander Technique and Smart Yoga in Anglesea
Ocean Road Allied Health and Movement 97 Great Ocean Road, Anglesea, Victoria, AustraliaDavd Moore has been teaching the Alexander technique and yoga for over 35 years and runs training courses for Alexander teachers and yoga teachers in Melbourne, Australia. He is a registered Senior Teacher with Yoga Australia and the author of "Smart Yoga: Use the Alexander technique to enhance your practice, prevent injury and increase body awareness." The class will…
FOOT WORKSHOP – WALKING WITH EASE
Jika Jika Commumity Centre 1 Plant Street, Northcote, Victoria, Australiawith David Moore Saturday 2 February, 2025 10am to 1pm In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity work through the feet and whole body, for good or ill. We will also examine alternative methods for alleviating…