Alexander Technique Workshops for Musicians Oct 13th & 27th

Tempo Rubato 34 Breese Street, Brunswick, Victoria, Australia

Oct 13th - Finding balance: sitting, standing and playing This workshop focuses on fine tuning balance in all aspects of a musician’s posture, whether sitting, standing, or playing. Through the principles of the Alexander Technique, body mapping and guided movement sequences, participants will learn how to reduce tension, improve alignment, and develop a more balanced…

$150

Change Your Posture, Change Your Life

Holden Street Neighbourhood House 128 Holden Street, Fitzroy North, Victoria, Australia

This workshop is held over 6 sessions for the one low price. Come and learn how you are designed to sit, stand and move with coordination, balance and ease. Using insights from the Alexander Technique identify unhelpful postural habits and find your way towards your natural springiness. Classes are a fun mixture of functional anatomy…

$150

Alexander Technique Workshops for Musicians Oct 13th & 27th

Tempo Rubato 34 Breese Street, Brunswick, Victoria, Australia

Oct 27th - Flowing connection: breath and movement This workshop focuses on developing freer, more fluid movement and breath control, while exploring the importance of a deeper sense of support from the ground and spine to help musicians achieve greater ease and coordination in their practice and performance. Participants will learn to release unnecessary tension…

$150

AUSTAT AGM

For Full Teacher and Affiliate Members Only.

Alexander Technique and Smart Yoga in Anglesea

Ocean Road Allied Health and Movement 97 Great Ocean Road, Anglesea, Victoria, Australia

Davd Moore has been teaching the Alexander  technique and yoga for over 35 years and runs training courses for Alexander teachers and yoga teachers in Melbourne, Australia. He is a registered Senior Teacher with Yoga Australia and the author of "Smart Yoga: Use the Alexander technique to enhance your practice, prevent injury and increase body awareness."​ The class will…

FOOT WORKSHOP – WALKING WITH EASE

Jika Jika Commumity Centre 1 Plant Street, Northcote, Victoria, Australia

with David Moore Saturday 2 February, 2025 10am to 1pm   In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity work through the feet and whole body, for good or ill. We will also examine alternative methods for alleviating…