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Thrive in 2025 with Alexander Technique
Thrive in 2025 with Alexander Technique
FREE Alexander Technique Workshop: Move, Breathe and live more freely and confidently. Thrive in 2025! Presented by Cathy Dowden Alexander Technique. Discover how the Alexander Technique can help you improve your posture, reduce stress, and enhance your overall well-being. RSVP for your FREE spot and join us for an evening workshop of body learning and…
Free
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FOOT WORKSHOP – WALKING WITH EASE
FOOT WORKSHOP – WALKING WITH EASE
with David Moore Saturday 2 February, 2025 10am to 1pm In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity work through the feet and whole body, for good or ill. We will also examine alternative methods for alleviating…