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Living on the Northern Beaches of Sydney offers so many great movement opportunities and activities. Make the best of what you've got.
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Start Your Active Future Now

Posture and movement coaching can provide you with some useful practical ways to improve or retain easy mobility, range of movement and a feeling of less effort in everyday and specialized activities. I use a combination of observation, verbal coaching and light touch to help you to:

  • Move the way¬†your skeleton, joint and muscular system are¬†designed and meant to move
  • Feel more balanced and confident while carrying out activities
  • Learn to initiate and carry out everyday actions with less effort
  • Identify ways you can tweak your external environment to help your transition into smart moves.

I offer sessions for individuals on the Northern Beaches, Sydney. The best outcome is generally gained from a series of 45 minute sessions structured around simple to more complex movements. Group sessions are also a popular way of learning.

Qualifications & Experience

Alexander Technique teacher for 20 years+ (Melbourne Alexander Teacher Training School)
Member AuSTAT (Australian Society of Teachers of the Alexander Technique)
Certificate 3 Group Fitness
Certificate 4 Personal Fitness Trainer
Memberships: AuSTAT, Physical Activity Australia, Australian Institute of Personal Trainers
Current First Aid Certificate

Contact Details:

0438 948 126


Northern Beaches


By Appointment - Call Me

Social Media:


Teacher - General
Posture Coaching, Better Posture, Back, Neck, Northern Beaches