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After nearly thirty years in the corporate environment, my body was showing the signs of damage caused by long hours of sitting at the desk and working on the computer - sore lower and upper back, neck, frequent tension headaches, RSI.
All that led me to a quest to find a solution that would allow me to live and move without pain. I have tried many methods but it was the introduction to Alexander Technique that changed my life forever.
My pains were gone and I was even able to return to my long-time passion - ballroom dancing.
After experiencing the benefits of Alexander Technique, I made the decision to devote my future to studying and teaching Alexander Technique to others. I completed three years of full-time study at the Melbourne School for FM Alexander Technique Studies.
I now have a private practice in the South East suburb of Bentleigh East, specialising in injury prevention, posture, movement and balance.